div.my-header {
    position: fixed;
    top: 0px;
    left: 0px;
    height: 30px;
    width: 100%;
    text-align: left;
}

div.my-footer {
   position: absolute;
    bottom: 0px;
    left: 0px;
    height: 30px;
    width: 100%;
}
div.my-footer span {
    font-size: 10pt;
    color: #000000;
        position: absolute;
    left: 15px;
    bottom: 10px;
}